recent posts


Jamaican Corn beef & Cabbage


Corn beef and cabbage, more appropriately known in Jamaica as "bully beef & cabbage", is one of those super easy one pot meals for those lazy days or when you don't have the time to sit down and cook a big meal. This can be served with dumplins, (boiled or fried), rice, bread or even on its own with a couple slices of avocado. 

1/2 head of medium cabbage
1 can of corn beef
1/2 medium onion
1 tomato
1 tbls oil
black pepper

Throw everything except the black pepper and corn beef in your pot. 
(use a dutch pot, it will let your cabbage spring water and begin to steam without burning)
With your stove on medium-low let your cabbage steam for about 10 mins. 
Add your corn beef using a big spoon or spatula to break it up.
Sprinkle some black pepper, cover, and after a couple minutes, serve with your side of choice. 

Jamaican Corn beef & Cabbage Jamaican Corn beef & Cabbage Reviewed by Lori Stewart on 12:12 PM Rating: 5


top navigation

Powered by Blogger.